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For most of my life I've struggled with minor mental health issues.

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At times things just pop out of my head and I don't always have control over what & when.

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I have a few demons to deal with. They drag me down into a deep pit and it's a struggle to confront them and climb out again.

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This is the book of my past life with all its ups & downs.

Not always pleasant reading, but important to learn from it to shape the future.

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